Realign the
perception

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Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
08:00 - 10:00	BootCamp Adrian Holmes			Total Body David Richards			Energy Blast Marion Miller
10:00 - 12:00			Boxercise Jess Wills		Spinning Lela Rhodes
14:00 - 16:00	Total Body David Richards			Krunch Katharine		Crossfit Logan Park
18:00 - 20:00		Spinning Lela Rhodes				BootCamp Adrian Holmes
08:00 - 10:00	BootCamp Adrian Holmes			Total Body David Richards			Energy Blast Marion Miller

Monday
BootCamp
Adrian Holmes
08:00 - 10:00
Thursday
Total Body
David Richards
08:00 - 10:00
Sunday
Energy Blast
Marion Miller
08:00 - 10:00
Wednesday
Boxercise
Jess Wills
10:00 - 12:00
Friday
Spinning
Lela Rhodes
10:00 - 12:00
Monday
Total Body
David Richards
14:00 - 16:00
Thursday
Krunch
Katharine
14:00 - 16:00
Saturday
Crossfit
Logan Park
14:00 - 16:00
Tuesday
Spinning
Lela Rhodes
18:00 - 20:00
Saturday
BootCamp
Adrian Holmes
18:00 - 20:00
Monday
BootCamp
Adrian Holmes
08:00 - 10:00
Thursday
Total Body
David Richards
08:00 - 10:00
Sunday
Energy Blast
Marion Miller
08:00 - 10:00

Realign the perception

BootCamp

Total Body

Energy Blast

Boxercise

Spinning

Total Body

Krunch

Crossfit

Spinning

BootCamp

BootCamp

Total Body

Energy Blast

Monday

BootCamp

Thursday

Total Body

Sunday

Energy Blast

Wednesday

Boxercise

Friday

Spinning

Monday

Total Body

Thursday

Krunch

Saturday

Crossfit

Tuesday

Spinning

Saturday

BootCamp

Monday

BootCamp

Thursday

Total Body

Sunday

Energy Blast

Subscribe for yogik classes

Increased muscle strength and tone

His muscles were making great efforts

Boosts your immune system functionality

After the daily classes he no longer

Let your students know that you are there

Prevents cartilage and joint breakdown

Drains your lymphs and boosts immunity

Releases tension in your limbs

Gives your lungs room to breathe

Realign the
perception